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F3 New Bern

Free Outdoor Morning Workouts for All Men

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Category: The Point

Festival of Lights- The Point

December 18, 2020 Pyro The Point

19 hearty fellas came out for quite the beatdown. With Hanukkah ending, we took some time to acknowledge the 8[…]

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The Festival of Lights

December 17, 2020 Pyro Preblasts, The Point
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Marking new territory

December 11, 2020 Peeping Tom The Point

A pax of 18 posted this morning to leave our mark on the sky sail parking area ramp.  After a[…]

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Cornucopia- The Point- Backblast

December 6, 2020 Pyro The Point

A hearty Pax arrived as WCTI was about to go live on the air; fortunately, our early morning fashion faux-pas[…]

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Cornucopia

December 3, 2020 Pyro Preblasts, The Point
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GOBBLER’S CHALLENGE BACKBLAST

November 27, 2020 Pyro Announcements, The Point

A 9-Pax- including an FNG and father of Fullerbrush joined for a mere 5 exercises…100 reps of each exercise and[…]

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The Point BackBlast – Give Planks

November 27, 2020 Bitcoin The Point

A Pax of 10 HIMs posted in the Post-Thanksgiving Gloom for this morning’s rendition of The Point.  Raining at Gathering[…]

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GOBBLER’S CHALLENGE

November 25, 2020 Pyro Announcements, Preblasts, The Point

The Gobbler’s Challenge PreBlast

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The Point PreBlast – Give Planks …

November 25, 2020 Bitcoin Preblasts, The Point
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The Gobbler’s Challenge PreBlast

November 23, 2020 Pyro Announcements, Preblasts, The Point

***COUPON NEEDED- See Video for More Info*** Text Pyro if you’re joining (252-670-6023) and need some coupon help.   Announcement[…]

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Announcements & CSAUP


All F3 workouts should have a preworkout verbal disclaimer to include:
- Not a professional
- All exercises are a suggestion
- Modify as needed
- Assumption of risk
Bonus call out of anything specific to the AO

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