Corn Pirate’s Virgin Q- “Phil Jackson’s Triangle Workout: Southside”!!!!!!!!
From Corn Pirate: Phil Jackson’s Triangle Workout: Southside 3 Rotating Stations: One upper body, one lower body and one core.[…]
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The Point BB- Bridge Work
21 HIMs out at the Point Friday morning. No FNGs, so we got to it: Warm-O-Rama: Rail Walk Lap[…]
Read moreEhh, We’ll Figure It Out
A strong pax of 14 posted this brisk & breezy am to see what YHC had figured out for his[…]
Read moreThe Point BackBlast – A Gloomy Start
What can you say about a morning like today? Gloomy only begins to describe it … Cold – check; Dark[…]
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