Pop Up AO – Day 3 (No Run, Lower Intensity)
Come one, come all, for day 3 of the Pop Up AO for a rolicking good time. We’ll start with[…]
Read moreCategory: Announcements
NEW AO SCHEDULE
Pax, First, my apologies for not sending this sooner. Completely on me. There’s been some recent discussion about reinvigorating[…]
Read more2nd F GrowRuck Social @ Cypress Hall
Join us for the beer. Enjoy the dinner. Stay for the information. Leave with a question, ‘Am I missing something[…]
Read moreToast of the Town
A pax of 6 (including an FNG) posted this glorious morning to start the day and week off right. The[…]
Read moreThe Bear – Change of AO
Pax, A close friend of F3 (still trying to get him there in the mornings) is spearheading a 5k at[…]
Read morePaving the way to a better you
A pax of 25 HIMs posted this beautiful spring morning to get their fill of coupons & a little bit[…]
Read moreYEAH, IT’S MONDAY AGAIN
A strong pax of 8 HIMs posted for a round of LIIRs (Low Impact Interval Rucking). No FNGs present and[…]
Read moreThey Can’t Cancel Me! or My Bridge Run!
Several men gathered on a perfect spring morning for some Fitness, Fellowship, and Faith. The Fitness was important, but the[…]
Read more2nd Annual “They can’t cancel me! or my bridge run!”
Come on down and walk, run, or ruck a 5k or 10k or simply hang out for a bit and[…]
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