Announcements – Page 71 – F3 New Bern

Four Corners & OYOs (this is Goose)

July 26, 2021 Gander Preblasts, The Dirty Bird

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Ruck It BackBlast – Ruck Carrying Group

July 26, 2021 Bitcoin Ruck It

Our Ruck Pax is growing. Welcome Goose for his first Ruck It post – sporting a brand new Rucker 3.0[…]

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Fartlek

July 26, 2021 Oz The Fartlek

Snake, Scout and Indian ran the Big Loop with stops for leg, chest and ab exercises.

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Fartlek

July 25, 2021 Oz The Fartlek

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Ruck It PreBlast

July 25, 2021 Bitcoin Preblasts, Ruck It

Suggested Ruck Weight: 30lbs (Modify as needed)

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The Bear

July 24, 2021 Cuddy The Bear

3 committed HIMs posted on beautiful summer morning. We wasted no time and got right to work. Warm-O-Rama Sun Gods[…]

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The Bear

July 23, 2021 Cuddy The Bear

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Opossum Run – Cycle

July 23, 2021 Faulkner Opossum Run, Uncategorized

Accomplished ~13 Miles + Plan B lead the peloton this AM. We enjoyed the cooler wx while achieving a great[…]

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Opossum Run – Cycle

July 22, 2021 Faulkner Opossum Run, Uncategorized

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Sore as S$@*!

July 22, 2021 Gander Announcements, Preblasts

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