F3 New Bern

Fartlek Pre-Blast

Honey Wagon’s first Q for the Fartlek

12 met to give the Murph a shot during a pouring rain and without a partner this time: 1 mile[…]

17 men including one FNG (Rooster) posted on this beautiful spring morning. After providing the F3 meaning (W/ some help[…]

Easter weekend. A full moon on the horizon. A beautiful brisk morning. A perfect setting to bring 17 men including an FNG Roll[…]

Twenty-one this morning was about fifteen more than I expected on a holiday weekend. Must have been a conscious effort[…]