Death By Dice at the Point
19 of the Pax showed for humid conditions at the Point. Death by Dice is an exercise routine borrowed from[…]
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Bushwood gets wet
Bushwood June 13, 2018 “to plant, grow and serve small workout groups for men for the invigoration of male community[…]
Read moreFartlek Backblast- Home Court Advantage
15 brave men came out for a steamy Fartlek this morning on your QIC’s home street, West Fairway. Warm-a-Rama consisted[…]
Read moreLawson Creek Bear
11 men braved the Bear at Lawson Creek on a hot Saturday morning. Warm o Rama – Quick lap around[…]
Read morePoint Break
Point Break: On Friday, June 8, 23 men did not Fart Sack and joined in for a cardio focused beat[…]
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Come join us at the Point for a friendly Friday morning beatdown
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