Bears Burp for Scrambles
8 fellas posted on this brisk morning for a little sweat. YHC was still feeling effect of Sandbagger’s biscuits trick […]
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Biscuits…and legs
It was a balmy 26 degrees at the start of the Biscuits workout at the Point. YHC figured we should[…]
Read moreManagers Special at Bushwood
Warmorama Blue Hawaiian Lap Cotton Pickers x 15 IC Windmills x 15 IC Side Straddle Hops x 20 IC Imperial[…]
Read moreThe Fartlek – Backblast
10 men gathered on this cool, but warmer than it’s been in weeks, morning to start their week with a[…]
Read moreThe Bear – Everybody loves crabcakes….
7 men gathered at NBHS in pretty swell conditions (considering the last 2 weeks) for The Bear. YHC came up[…]
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Sore to the Core
Twelve men converged on Union Point for a chilly morning of work. As promised, the temps outside were cold, but[…]
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