Sputnik

Merkle

Ran it back to the first time I ever Q’d. The merkle workout is based on the superset and overload[…]

WARMARAMA SSH IC x20 Abe Vigodas IC x10 Cotton Pickers IC x10 Quad Stretches IC Down Dog/Up Dog OYO THE[…]

Q did not expect sub-freezing temperatures when he signed up for a birthday Q, but he persevered and survived by[…]

An uncharacteristically warm December morning meant Q had no excuse to Fartsack. 12 other PAX also posted to enjoy a[…]

Thought I should post this before Roboto excommunicates me … Warmarama Scout run w/ Imperial Walkers to Garber Thang Beep[…]