Backblast- A Few of my Favorite Things
A small but game crew showed up this AM to join in a few of my favorite exercises. Jumping right[…]
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No Crying, No rain and No Bear on Saturday
Blue Hawaiian Lap Cotton Pickers x 15 IC Windmills x 15 IC Side Straddle Hops x 15 IC Imperial Walkers[…]
Read moreBurpees, Squats, Situps, Presses, Merkins and Walkers OH My!!!
Not a minute was wasted this morning. While some claimed it was really sweat running down their face, the truth[…]
Read moreThe Bear……March Madness miler
6 men gathered at NBHS in swell conditions for The Bear. Since it is March Madness time, YHC stressed that[…]
Read moreAbsolution at The Point Backblast
A Pax of 8 men in search of absolution posted this morning at The Point under a clear sky and[…]
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