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The Chisel – Backblast
On a very windy morning, 12 men posted at The Point for The Chisel, a regimen designed to chip away[…]
Read moreDivisible by 7
A solid crowd of 15 showed up on a cooler than recent morning for the Bushwood beatdown. The weather was[…]
Read moreFartlek BB – (over)Half way there
9 men including a FNG (who may or may not have been informed of how much running was involved) showed up ready to[…]
Read moreThe Bear BB – Ever-present joy
16 men (including 1 FNG) ended up soaked and winded on a close to perfect Saturday. Here’s how we got there: Warm-O-Rama[…]
Read moreLessons Learned – Backblast for the Point
16 men came out to get better on what turned out to be a mighty fine morning. Warm-a-rama: A quick[…]
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