1….2…..3….Go
10 men showed up to start there week off right. We jumped right in with a Blue Hawaiian Lap followed[…]
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Ruck It BackBlast – Neighboorhood Stroll
Today might be better named “Schrute Prep.” A Pax of 6 gathered this morning in the cool and under a[…]
Read moreThe Bear BB: parts of many
8 gathered on a near perfect morning for a fun (debatable) beat down. The mixture of previous workouts is sure to[…]
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