Fartlet Ladder
We had 9 this am Warm-O-Rama SSH x25 Sun gods (front/back) x10 Windmills x10 Leg Stretches That Thang – The[…]
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Ruck It Backblast — Ruck, Ruckercise, Ruck
A Pax of 6 posted this fine but breezy morning to get their Ruck On; looking to be better than[…]
Read moreYoke-Building
14 posted at The Bear to move some iron. We started with a mosey to student parking lot and partnered[…]
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Minimum Ruck Weight: 30lbs
Read moreBushwood Magic
16 souls gathered on a nice February morning for a beatdown. After some help from Unicorn getting tennis court lights[…]
Read more(10-x)+(2+2x)+(2+2x)+(2+2x) = PI
13 men were happy to see some dry pavement this morning. With the renewed emphasis on proper F3 policies and[…]
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