3 Dozen
No FNGs and a desire to hear grunting and grumbling ASAP, we were lulled into a Warm-O-Rama of Downward Dog[…]
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On Your Mark… Fartlek Backblast
9 gathered this morning for some running. We started with a Blue Hawaiian Lap, followed by Sun Gods x 10[…]
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Ruck It – Back Blast – 300
On a beautiful, spring-like morning, seven men posted at Union Point to Ruck-It out! The PAX completed a partner version of[…]
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YHC, true to form, gathered crew at 0701. Good showing of 10 men and NO RAIN. No FNG’s — off[…]
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