F3 New Bern

With Cheese Please

A Pax of eight showed up on a predictably warm late June morning to get some work in befoe a[…]

4 hardy men posted for 4.25 miles at a 9’13” pace. It was hot.

Warmorama 41 x Side saddle hops 20 x Forward Arm Circles 20 x Backwards Arm Circles 20 x seal claps,[…]

Pax: A number of you expressed interest in purchasing some new F3 New Bern shirts. So I got a new[…]

A hearty pax of 6 posted in perfect weather to get their Saturday’s off to a beautiful start. No FNGs,[…]

After a week of vacation, it was Back in the Saddle for your Q today with a small group of[…]

A 3-Pax broke free from the Fartsack this morning and gathered at an alternative AO for Ruck It. We assembled[…]