Family Values
Perfect weather for 23 men to start Friday fantastically. It was great to welcome back my younger brother Gomer Pyle[…]
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The Bear – 6/15/19 – Change in AO
We failed to discuss the conflict with NBHS graduation tomorrow morning at The Bear. Since we have no Q at[…]
Read moreThe Back 9
22 Posted for a suprisingly cool mid-July morning. After a brief warm up we ran the back 9 holes stopping[…]
Read moreThe Bear – Preblast and Backblast
Surprise Q at the Bear. Warmup – typical Thing – mosey to track 40 Imperial walkers, 30 Squats, 20 Plank[…]
Read moreToday’s Fartlek
12 gathered this morning for the latest installation of The Fartlek. Having Q’d this exact workout once before YHC thought[…]
Read moreRuck It – 300 Redux
A PAX of 6 showed up this morning for a remake of the classic 300 workout. After a brief explanation[…]
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