The Upper Half
Take care of your better half on Valentine’s Day. On Friday, take care of your upper half. Friendly reminder: F3[…]
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Diamonds Are Forever Backblast
No music, just business today. Although the weather wasn’t exactly perfect with some drizzle coming down, it wasn’t too bad. […]
Read moreRuck it BB: Swing low
5 gathered on what turned out to be a nice morning. A very limited number of exercises today, but I’m already feeling[…]
Read moreThe Bear – Back to the Track
10 men posted this beautiful morning for a workout on the track. With no FNG’s we got right to work[…]
Read moreAin’t Nuthin’ Fancy BackBlast
A Pax of 24 posted this morning at The Point. Weather in the low 60s with a nice breeze. Great[…]
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