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HALLOWEEN HANGOVER
15 men showed up to endure a nice cool breeze. Since it was the first day of the 11th month[…]
Read moreSpookycise
A Pax of 20 indulged in corny Halloween-named exercises in prep for gratuitous candy consumption Thursday. Warm-O-Rama: 1. Frankenstein Walks[…]
Read moreTo avoid a case of the Mondays, 10 of us gathered this morning for some running. First, we completed 3[…]
Read moreRuck It BackBlast – The RuckLek
YHC was feeling benevolent this morning as the Pax assembled. Having a particular plan in mind, YHC allowed for some[…]
Read moreRuck It PreBlast
Minimum Ruck Weight: 30 lbs. Bring a towel
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