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F3 New Bern

F3 New Bern

Free Outdoor Morning Workouts for All Men

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Author: Haggis

February 7, 2020 Haggis The Point

AFTER SURVEYING A FLOODED WINDY LANDSCAPE, A PAX OF 10 COMMENCED TO VOTE TO EITHER STAY UNDER THE GAZEBO AND[…]

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IOWA CAUCUS 5:25-5:30 BASED ON CONDITIONS

February 6, 2020 Haggis The Point
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HALLOWEEN HANGOVER

November 1, 2019 Haggis The Point

15 men showed up to endure a nice cool breeze. Since it was the first day of the 11th month[…]

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Halloween Hangover…

October 31, 2019 Haggis Preblasts
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Announcements & CSAUP


All F3 workouts should have a preworkout verbal disclaimer to include:
- Not a professional
- All exercises are a suggestion
- Modify as needed
- Assumption of risk
Bonus call out of anything specific to the AO

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