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FEELING GOOD AGAIN…
A strong showing of 18 pax this chilly morn. I had hoped to be Feeling Good Again, but did not[…]
Read moreRucklek BackBlast – Organized Mass Chaos
A super-sized Pax of 14 posted this morning for The Rucklek – a combined Fartlek & Ruck It AO –[…]
Read moreFartlek/Ruck It PreBlast – The Rucklek
Combined Fartlek & Ruck It. All Pax to assemble at NBG&CC. Special Limited Time Offer. Runners will run. Ruckers will[…]
Read moreBear Backblast
Just two Joe’s this AM, so we jumped right in… Sungods x 20 Cotton pickers x 10 Sidestraddle Hops x[…]
Read moreThe Build-up Backblast
8 gathered this morning at the parking lot across from The Point for a post-Thanksgiving work-out. After welcoming Emeril (visiting[…]
Read moreBushwood – Nov 27, 2019
16 men gathered on a beautiful morning. Turns out, Bruce Lee was born on Nov 27, 1940. To celebrate, the[…]
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