F3 New Bern

A Pax of 5 posted this morning at Union Point Park for Ruck It. A reservation from a Pax, who[…]

Fartlek

Warm up with SSH, Sun gods, Windmills and Leg Stretches. To Garber for 4 loops around Ministry Center and Sanctuary[…]

Minimum Ruck Weight: 30 lbs Q has a spare ruck if you are curious ….

7 men gathered at The Bear and invoked the “Blackdog Rule”–the last man to show up is the Q! C’est[…]

Not sure if it was the confusion over the multiple preblasts, fear of billy goats or the fog that created[…]

My first official F3 Bushwood showing since my last Bushwood Q on 3/11/20. Several new faces – good to see![…]