Ruck It – PreBlast
Minimum Ruck Weight: 30 lbs.
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05/08/2020 Virtual Workout- The Last Dance
Workout details here: 05/08/2020 Virtual Workout- The Last Dance I’m honored that the Virtual Reality workout mirrored our Virtual AO.[…]
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As a shout to Pyro, who has kept the Pax moving during the pandemic, we did the scheduled virtual workout[…]
Read more05/08/2020 Virtual Workout- The Last Dance
About the only thing on sports-wise is the Bulls 1997-1998 Documentary, “The Last Dance” so we’ll acknowledge them with this[…]
Read more05/06/2020 Virtual Workout- If a tree falls in the woods…
Workout details: https://f3newbern.com/2020/05/05/05-06-2020-virtual-workout-one-more-lap/ 05/06/2020 Virtual Workout- One More Lap If a Pax posts alone, does it count? Pyro got[…]
Read moreHeavy Stuff
While the slated Q was possibly wandering the Back 9 in the Heavy Stuff, 3 of us took shelter and[…]
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