F3 New Bern

Black Ops

4 of us ran 4.3 miles and Bitcoin rucked. It was hot. Looking for more on Thursdays!

We run at various paces; distance options (2-4.75 miles) are available. There is usually a rucker or two as well. […]

18 posted for a round on the back 9 holes in the humid gloom. We ran the fairways and did[…]

SSH x 20 Cotton Pickers x 20 Windmills (slow, x 10) Downward Dog Mosey to entrance to club 5 Burpees[…]

Beautiful morning alongside the river today. Mr. Roboto and YHC gathered and got started with very little fanfare. A couple[…]

9 men posted on this beautiful 4th of July to jump start their independence day celebrations. While setting up on[…]

Minimum Ruck Weight: 30 lbs.

A Pax of 13 delayed celebrations of our Nation’s birthday until after a fun beatdown. Well-distanced and ready to go,[…]