05/08/2020 Virtual Workout- The Last Dance
About the only thing on sports-wise is the Bulls 1997-1998 Documentary, “The Last Dance” so we’ll acknowledge them with this[…]
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05/06/2020 Virtual Workout- One More Lap
Text Pyro @ 252-670-6023 to “join” It looks like this will be the last week of Virtual Workout posts here,[…]
Read more05/01/2020 Virtual Workout- May Day
Text Pyro at 252-670-6023 to “join” tonight or Fri AM at 0525 WARM-O-RAMA: Start with a 200 meter run to[…]
Read more04/29/2020 Virtual Workout- Groundhog Day
Circling back to a previous workout for Weds AM Text Pyro @ 252-670-6023 tonight or at 0525 Weds to Post.[…]
Read more04/24/2020 Virtual Workout
Text Pyro at 252-670-6023 to “join.” WARM-O-RAMA: Start with a 200 meter run to get the blood flowing. 10 Side[…]
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