The Chisel – Backblast
On a very windy morning, 12 men posted at The Point for The Chisel, a regimen designed to chip away[…]
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Lessons Learned – Backblast for the Point
16 men came out to get better on what turned out to be a mighty fine morning. Warm-a-rama: A quick[…]
Read moreThe Point BB: Weak at the park
Making Whoppers all day? No problem – and portioning will be right. Dropping fries? Please, in my sleep. Pull ups? […]
Read moreThe Point Backblast – B.O.M.B.S Away!
6 men fought the urge to fartsack after UNC’s big victory and gathered at Union Point Park on this absolutely[…]
Read moreThe Point Backblast – BOLT into Action
The rain couldn’t hold back 13 determined men wanting to kick their Friday off with some Sprints at the Point. […]
Read moreBiscuits…and legs
It was a balmy 26 degrees at the start of the Biscuits workout at the Point. YHC figured we should[…]
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Sore to the Core
Twelve men converged on Union Point for a chilly morning of work. As promised, the temps outside were cold, but[…]
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