Bushwood Backblast- This and That
16 Pax gathered this morning for a little bit of This and a little of That: Warm-a-Rama Blue Hawaii Lap[…]
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Bushwood…..a return to the Octagon….sort of
14 of the New Bern Pax met at Bushwood for mid week thrashing. We did a similar workout last X-mas[…]
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DO YOU KNOW WHERE YOU ARE?
20 men gathered for some light calisthenics on a beautiful, brisk November morn. After mission/ disclaimer… Warm up (my apologies[…]
Read moreThe Workout of Oz – One Year Later
Great to see 21 men gather this morning to prove that we’re in much better shape than we were a[…]
Read moreBushwood Fairway Work and Shameless Plug (so read until the end)
21 Pax gathered on a beautiful and very dark morning. Last Bushwood before the time change so maybe it will[…]
Read moreBushwood 4 Quaters Backblast
17 graced the grounds of NBGCC for 4 quarters Warm-o-rama * sun gods forward 20 count IC * sun gods[…]
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