The Workout of Oz – One Year Later
Great to see 21 men gather this morning to prove that we’re in much better shape than we were a[…]
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Bushwood Fairway Work and Shameless Plug (so read until the end)
21 Pax gathered on a beautiful and very dark morning. Last Bushwood before the time change so maybe it will[…]
Read moreBushwood 4 Quaters Backblast
17 graced the grounds of NBGCC for 4 quarters Warm-o-rama * sun gods forward 20 count IC * sun gods[…]
Read moreBushwood – Strength and Speed
19 dudes pushed their way through the humidity this morning to end up wearing it all in the end. With[…]
Read morePreblast – Bushwood 10/11
You can probably get by without gloves, but I’ll have them on. As a side note… we still need Qs[…]
Read moreBushwood BB – Light Stretching
14 men gathered on a clear beautiful morning, knowing that they’d be doing more than just a little light stretching. […]
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