Category: Bushwood

A Pax of 26 strong posted for the weekly workout at Bushwood.  Today’s program was designed  to push the Pax in[…]

Pax of 25 showed up on another warm morning.  Fresh off vaca I felt compelled to Q – but I[…]

Pax of 18 today with one FNG – Welcome Doorknob!  We set out to work on my counting in the[…]

Completely spaced and forgot to post this. Workout was primarily geared towards fast twitch muscles. Combination of speed and slow[…]

Rain held off and it was a relatively pleasant morning for the first day of August.  We had a couple[…]

Weatherman called for 100% rain (maybe storms) at the 05:00 – 06:00 am time slot.  He was wrong.  A little[…]