Category: Bushwood

Eighteen of us showed up this morning for some hard work. After a quick Blue Hawaiian lap (welcome back!), we[…]

20 showed up for a P90X inspired workout that included Warm O Rama Sun gods Windmills Leg Stretches Thang Blue[…]

Bushwood June 13, 2018 “to plant, grow and serve small workout groups for men for the invigoration of male community[…]

25 men showed up on another beautiful morning at Bushwood.  We were joined by Scrooge from F3 Whiteville.  Always great[…]

18 men gathered in the early morning gloom at Bushwood.  Since it’d been awhile since my last Q, ran it[…]

25 braved the gloom for a muggy, warm workout at Bushwood. Without wasting anytime, we started off with the “slaughter[…]

YHC expected rain, wind, and a slim crowd but was pleasantly surprised with the weather and the PAX of 27.[…]