Bushwood BB: Feels so good…….
Did we go swimming? Or just roll around in the grass? What’s this about 3 $20’s and a $10? 31[…]
Read moreDid we go swimming? Or just roll around in the grass? What’s this about 3 $20’s and a $10? 31[…]
Read more
A Pax of 26 strong posted for the weekly workout at Bushwood. Today’s program was designed to push the Pax in[…]
Read morePax of 25 showed up on another warm morning. Fresh off vaca I felt compelled to Q – but I[…]
Read morePax of 18 today with one FNG – Welcome Doorknob! We set out to work on my counting in the[…]
Read moreCompletely spaced and forgot to post this. Workout was primarily geared towards fast twitch muscles. Combination of speed and slow[…]
Read more