Category: Bushwood

25 souls gathered at Bushwood in the gloom for some work. As is tradition, today is my birthday therefore, I[…]

15 men did repeating cycles of 1 Burpee, 2 Up Downs and 19 (SSHs, Sun gods Forwards, Sun gods Backwards,[…]

14 dudes out his am including Stye’s 2.0, Graham (now Tree Frog). Warm-Up – In Kansas Sun gods forwards/backwards IC[…]

As I ran and did burpees for 2 Finger’s birthday on Monday, I became a little concerned that I may[…]

A group of 21 gathered this morning for a little chest work, among other things.  We got right after it[…]