And I Started Running…Backblast
Good work from 11 men at Fartlek this AM! According to Dr. Kevorkian, we put in about 4 miles of[…]
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RUN AROUND AND DO STUFF…
A strong pax of 12 and a 2.0 posted this beautiful, humid morning to get their day right. This was[…]
Read moreDOWN BY THE RIVER
A pax of 15 posted this am to get their day started with the F3 family down by the river.[…]
Read moreNo Gifts Please
8 Men and a couple of 2.0’s gathered on this “cool” July morning for a Goose Birthday Q. We welcomed[…]
Read morePre-Sasquatch – The Point Backblast
We got a little warm-up in for our friends heading to Sasquatch tomorrow. Beautiful weather at the Point this morning.[…]
Read moreSasquatch Clown Car
Checklist (Modify as needed) Ruck w/ 30 lbs Gloves Change of clothes Flip Flops Towels Money ($20 for Sasquatch, $$[…]
Read moreSoggy Wednesday – Bushwood Backblast
Good showing this morning at Bushwood. Glad to have a couple of 2.0’s out there with us. The weather finally[…]
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