Black Ops and Iron Pax Challenge Week 3 – Meter’s 43
8 men showed up in the gloom today, plus one of Trent Woods’ finest. The officer didn’t stick around, and[…]
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Iron Pax Challenge Week 3 – Meter’s 43
Meet at Meadows Park Meter’s 43 (accumulated rep scoring for 43 minutes) 10 Pull-ups 15 Burpee Coupon Jump Overs 20[…]
Read moreA Solid Morning
Not as cool as hoped, but 100% humidity was spot on! 20 pax posted relieving my concern about running short[…]
Read morePreblast – Iron Pax Challenge Week 2: Meatloaf’s Massacre
Early Start: 5:15. Meet at NBGCC. 4 Rounds for Time (Elapsed time scoring): Each Round: 10 Manmakers 20 Overhead Presses[…]
Read moreGrow Ruck 17 Quicksand – Pinehurst
YHC has officially registered. Who’s next? To be sure, there will be more (and better) representation from F3NewBern?? Can we[…]
Read moreIron Pax Challenge Week 1 – Killer B’s
And killer they were. 6 Pax showed up to tackle the challenge this morning. Clear skies were already out to[…]
Read moreUnder the Radar / Black Ops – Iron Pax Challenge Week 0
7 men came to YHC’s house this morning to kick off New Bern’s participation in the Iron Pax Challenge. After[…]
Read moreBlack Ops Variation
Let’s join Mr. Roboto for the Iron Pax Challenge. 604 Pearson Circle, gather at 0525 tomorrow.
Read moreUTR Preblast – 2019 Iron PAX Challenge Week 0
Since Black Ops is now an official AO, I’m coining “Under the Radar” as the new non-sactioned workout. We’ll kick[…]
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