Iron Pax Challenge Week 1 – Killer B’s
And killer they were. 6 Pax showed up to tackle the challenge this morning. Clear skies were already out to[…]
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Under the Radar / Black Ops – Iron Pax Challenge Week 0
7 men came to YHC’s house this morning to kick off New Bern’s participation in the Iron Pax Challenge. After[…]
Read moreBlack Ops Variation
Let’s join Mr. Roboto for the Iron Pax Challenge. 604 Pearson Circle, gather at 0525 tomorrow.
Read moreUTR Preblast – 2019 Iron PAX Challenge Week 0
Since Black Ops is now an official AO, I’m coining “Under the Radar” as the new non-sactioned workout. We’ll kick[…]
Read moreAnd I Started Running…Backblast
Good work from 11 men at Fartlek this AM! According to Dr. Kevorkian, we put in about 4 miles of[…]
Read moreRUN AROUND AND DO STUFF…
A strong pax of 12 and a 2.0 posted this beautiful, humid morning to get their day right. This was[…]
Read moreDOWN BY THE RIVER
A pax of 15 posted this am to get their day started with the F3 family down by the river.[…]
Read moreNo Gifts Please
8 Men and a couple of 2.0’s gathered on this “cool” July morning for a Goose Birthday Q. We welcomed[…]
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