Iron Pax Challenge Week 3 – Meter’s 43

Meet at Meadows Park

Meter’s 43 (accumulated rep scoring for 43 minutes)

  • 10 Pull-ups
  • 15 Burpee Coupon Jump Overs
  • 20 Coupon Curls
  • 25 Coupon Squat Thrusters
  • 30 Gas Pumps (reverse crunches)

Rinse and repeat for 43 minutes

**Score will be cumulative number of reps completed during the 43 minutes. For reference, each full round is 100 reps.

Video: https://youtu.be/hv5m_S2SjwA

 

2019 IronPaxChallenge Week 3- “Meter’s 43”

 

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