- WHAT: Iron Pax Challenge
- WHERE: New Bern Golf and Country Club
- WHEN: Thursday 9/12 - Gather 5:10, Hard Start 5:15, Hard Stop: When the 6 is in.
- WHO: Any man or FNG
- WEATHER: Upper 60s and Clear
- WHY: You vs. You
- PREVIEW: I expect this one's going to be tough.
Early Start: 5:15. Meet at NBGCC.
4 Rounds for Time (Elapsed time scoring):
20 Overhead Presses
30 KB Swings
40 Goblet Squats
50 Incline Block Merkins
Round 1: 1600 meter run
Round 2: 1200 meter run
Round 3: 800 meter run
Round 4: 400 meter run
Official Preblast and video at the following link: