Preblast – Iron Pax Challenge Week 2: Meatloaf’s Massacre

  • WHAT: Iron Pax Challenge
  • WHERE: New Bern Golf and Country Club
  • WHEN: Thursday 9/12 - Gather 5:10, Hard Start 5:15, Hard Stop: When the 6 is in.
  • WHO: Any man or FNG
  • WEATHER: Upper 60s and Clear
  • WHY: You vs. You
  • PREVIEW: I expect this one's going to be tough.


    • Early Start: 5:15. Meet at NBGCC.

      4 Rounds for Time (Elapsed time scoring):

      Each Round:
      10 Manmakers
      20 Overhead Presses
      30 KB Swings
      40 Goblet Squats
      50 Incline Block Merkins

      Round 1: 1600 meter run
      Round 2: 1200 meter run
      Round 3: 800 meter run
      Round 4: 400 meter run

      Official Preblast and video at the following link:

      2019 IronPaxChallenge Week 2 – “Meatloaf’s Massacre”

       

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