F3 New Bern

Black Ops

Solid PAX of 15. No blood that YHC is aware of, but lots of sweat. (gonna make you sweat till[…]

A strong pax of 5 posted this am to sweat, or either avoid McRib’s typical beat down. Unbeknownst to the[…]

7 men for Ruck It this morning. With the Q showing up just in time to get started, there was[…]

Ran over to Camelia, Tenella, Hillcrest, Country Club loop for warm-up with SSH, sun Gods, Windmills and Leg Stretches. Did[…]

Three men gathered in the temperate, dry, but muggy weather this morning. We chose to fully explore the spaces around[…]