Corn Pirate’s Virgin Q- “Phil Jackson’s Triangle Workout: Southside”!!!!!!!!
From Corn Pirate: Phil Jackson’s Triangle Workout: Southside 3 Rotating Stations: One upper body, one lower body and one core.[…]
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2nd Annual “They can’t cancel me! or my bridge run!”
Come on down and walk, run, or ruck a 5k or 10k or simply hang out for a bit and[…]
Read moreThe Point BB- Bridge Work
21 HIMs out at the Point Friday morning. No FNGs, so we got to it: Warm-O-Rama: Rail Walk Lap[…]
Read moreIron Birthday
4 Pax showed for a cool but dry morning of work. Warm-a-Rama SSH IC x 15, Cotton Pickers IC x[…]
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