The Bear
4 men gathered on this beautiful morning. After repeating the mission statement and disclaimer, we got right to work. Warm-O-Rama[…]
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Flex/Manscaping Backblast
Pax of 5 were witness to Goose and a sunrise this morning, the jury is still out as to which[…]
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Cycling – Possum Run
We had 4 total show up ready to ride this AM! Panic Room made it last week over at Cottle[…]
Read moreFlex for Fridays
See you in the morning. You’ll feel good when we’re done.
Read moreQ School at the Point Backblast
12 men for a beautiful morning at the waterfront. Many Pax were already well versed at Q-ing a workout, so[…]
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Come learn how to dole out a beatdown and get a beatdown while you’re at it.
Read moreRUN AROUND & DO SH!%$!
As I have said many times – God loves F3! I can only assume many decisions to fartsack this am[…]
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