The Bear Backblast – Family Kickball
Warmarama – lead by Plan B, Tarzan, and Pitfall – pigeon stretches, downward dog, jump squats, jump toe touches (aka[…]
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Opossum Run – Cycle
We were able to get in 13 miles. Nice morning to ride. Was able to average 38 mins in HR[…]
Read moreManscaping 7/9
Go ahead and bring a towel or mat to work on.
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USMC Retirement Ceremony
This Friday, July 9 at 1400 hours Col. Double Dipper will have his official retirement ceremony on board MCAS Cherry[…]
Read moreRuck It – 5th of July
A beautiful morning on the river, post-fireworks. 2 men joined YHC for a morning of ruckercise. After a quick intro[…]
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