Announcements – Page 85 – F3 New Bern

Fartlek Backblast

July 19, 2021 II Fingers The Fartlek

5 men enjoyed a break from the heat this morning as we Warmed up Ran ~3 miles Stopped 6 times[…]

Read more

Dirty Dozen at the Dirty Bird

July 19, 2021 Double Dipper Preblasts, The Dirty Bird

Read more

Feeling loopy

July 19, 2021 Peeping Tom Preblasts

Read more

Fartlek

July 18, 2021 II Fingers The Fartlek

Read more

TABATA TIME

July 17, 2021 BlackDog Preblasts, Ruck It

Read more

The Bear

July 17, 2021 Cuddy The Bear

6 men posted this beautiful summer morning. With no FNG’s we got right to work with… Warm-O-Rama Abe Vigoda’s x[…]

Read more

The Bear

July 16, 2021 Cuddy The Bear

Read more

Opossum Run – Cycle

July 16, 2021 Faulkner Opossum Run, Uncategorized

Riding – Plan B and Panic Room lead the peloton. We completed 13+ miles and then some for the return[…]

Read more

Opossum Run – Cycle

July 15, 2021 Faulkner Uncategorized

Read more

Quarter Pounders

July 15, 2021 Morning The Point

A Pax of 13 were ready to roll when the Q ran in 1.5mins tardy (520am Country Club Rd traffic[…]

Read more