Announcements – Page 90 – F3 New Bern

Fartlek

July 25, 2021 Oz The Fartlek

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Ruck It PreBlast

July 25, 2021 Bitcoin Preblasts, Ruck It

Suggested Ruck Weight: 30lbs (Modify as needed)

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The Bear

July 24, 2021 Cuddy The Bear

3 committed HIMs posted on beautiful summer morning. We wasted no time and got right to work. Warm-O-Rama Sun Gods[…]

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The Bear

July 23, 2021 Cuddy The Bear

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Opossum Run – Cycle

July 23, 2021 Faulkner Opossum Run, Uncategorized

Accomplished ~13 Miles + Plan B lead the peloton this AM. We enjoyed the cooler wx while achieving a great[…]

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Opossum Run – Cycle

July 22, 2021 Faulkner Opossum Run, Uncategorized

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Sore as S$@*!

July 22, 2021 Gander Announcements, Preblasts

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Mantan

July 22, 2021 Winthorpe The Point

No FNG’s so we jumped right in. Warm-o-rama: SSH 4CIC x 20, Abe Vagoda 4CIC x 10, Cotton Pickers 4CIC[…]

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Black Ops

July 21, 2021 Kevorkian Black Ops

It was hot. We ran/rucked.

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Mantan

July 20, 2021 Winthorpe Preblasts, The Point

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