Summer is Over!!!
Well, that is how it felt this am with a break in the weather as 4 HIMs showed up to[…]
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Steeplechase
6 men remembered the F3 tenet that workouts are held “rain or shine” and posted for a wet Black Ops.[…]
Read moreLet the games begin
8 Americans joined your Q for an F3 Olympic themed workout. Seeing no FNG’s I skipped the pre-mumble, then decided[…]
Read moreRuck It BackBlast – Down Range Q
So, YHC ran into Lt. Dan at Sasquatch over the weekend and EH’d him into not only attending Ruck It,[…]
Read moreOpossum Run – Cycle
We enjoyed a typical moist summer morning. Although not as bad on the bike, but still a descent beat down[…]
Read moreRuck It PreBlast – Guest Q
Suggested Ruck Weight: 30lbs
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