A Convenience Store
A strong pax of 5 posted this am to sweat, or either avoid McRib’s typical beat down. Unbeknownst to the[…]
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Ruck It – Rack and Stack in Tempo
7 men for Ruck It this morning. With the Q showing up just in time to get started, there was[…]
Read moreSchool’s Out
Three men gathered in the temperate, dry, but muggy weather this morning. We chose to fully explore the spaces around[…]
Read moreInaugural “The Flex/Gumby/Stretch Armstrong/Manscaping/Matt Foley” Workout AO
9 STUDS came out just as the rain broke for the Inaugural workout focusing on Plyometrics, Stretching and/or Yoga. Today[…]
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