Ruck It PreBlast – Easy Day
MInimum Ruck Weight: 30lbs
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Opossum Run – Cycle
I was late to the train station this AM and was eventually reunited with the peloton. Plan B / Panic[…]
Read moreSummer is Over!!!
Well, that is how it felt this am with a break in the weather as 4 HIMs showed up to[…]
Read moreSteeplechase
6 men remembered the F3 tenet that workouts are held “rain or shine” and posted for a wet Black Ops.[…]
Read moreLet the games begin
8 Americans joined your Q for an F3 Olympic themed workout. Seeing no FNG’s I skipped the pre-mumble, then decided[…]
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