Dirty Bird Four Corners (Sevens)
Pax of 3 showed for the “No Preblast” workout. No FNG’s. Warm-A-Rama 15 SSH, 5 C-Pickers, 10 Sun Gods (forward[…]
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Ruck It BackBlast
A solid Pax of 4 posted in the Gloomy Thickness of this morning, ready to do some work. YHC posted[…]
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Just 3 of us at the Bear this past Saturday. No Warm O Rama – Mosey’d right to the track/football[…]
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Opossum Run – Cycle
Shook it up this AM. Rode downtown, bridge on / off ramps and back Trent Road to Meadows Park. Was[…]
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