A High Impact Low-Impact Workout
14 men posted on this humid August morning for a high impact low-impact workout. (No jumping, hopping, skipping or burpees.[…]
Read moreLatest Posts
Dirty Bird – These go to 11
It was a beautiful morning where 9 men put in some good old fashioned hard work. Several pax showed up[…]
Read moreLittle Loops
A Pax of 9 started their work week off right at the Fartlek this morning. No FNG’s present. Here’s how[…]
Read moreRuck It BackBlast – Easy Day
7 HIMs gathered in The Gloom for an easy day of Ruck It. Once properly welcomed, Pax got started with:[…]
Read more