Bushwood BB
Strong showing of 17 in misty rain. Here’s what we did: Warm-o-rama SSH IC X 10 Cotton pickers IC X[…]
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The Bear – No Blocks No Burpees
7 men posted this beautiful fall morning for a post IPC workout. We wasted no time and got right to[…]
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Opossum Run – Cycle
Tour de Trent Woods 15+ miles right at 1 hr. Shout out to Mr. Roboto on the mend for joining[…]
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Opossum Run – Cycle
We toured Trentwoods. Plan B recorded the distance at 17 miles +. Great work out. Looking for more men to[…]
Read moreWhat does Mosey really mean?
16 men gathered on this beautiful morning. Warm-up of Plank Jacks, Windmills, SSH, Downward Dog and Bolt 45s with 10[…]
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