The Fartlek Backblast
15 men came out to get better. Blue Hawaiin Lap Mosey to Camelia for Warmorama SSH x 20 Downward Dog,[…]
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Bear BB: Swing by, hang out.
After 420’s beat down with blocks at the Point, YHC knew that the upper body would need some stretching, so[…]
Read moreThe Run Around
23 men showed up on another beautiful morning. The weather was perfect. A great day to welcome 2 FNGs –[…]
Read moreBlack Ops Sandbaggery
A torrential thunderstorm set the stage for a beautifully clear and crisp morning for 3 men to split off from[…]
Read moreFartlek Backblast- The Coop Part II
Fourteen of us gathered for the Fartlek this morning, while 4 additional Pax- Acolyte, Bitcoin, Mr. Roboto and Plan B-[…]
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