Latest Posts
Enter Title Here
Pax of 16 gathered for a cool morning workout. No FNG’s. (QIC nailed the mission statement anyway.). Hard start 0530[…]
Read moreBushwood BackBlast – IsoThermal
This morning, a Pax of 17 dedicated men left the comfort and warmth of the fartsack and posted at Bushwood[…]
Read moreRuck It – MLK JR
6 pax showed up this morning to ruck off the cold with a round of MLK JR. Here’s what that[…]
Read moreThe Fartlek – Loops and Sprints
6 hardy men successfully fought the urge to sleep in after to 2 playoff games that went into overtime and[…]
Read moreRuck It Preblast
30 lbs in your ruck is recommended. More if you want, less if you need.
Read more