Black Ops
Six hardy men posted for an OYO run, ranging from 3.2 to 6 miles. Humid, but no rain.
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Community Support Day
Instead of a workout, we will meet at ) for breakfast at 7:30. After we eat, we’ll head to a meeting[…]
Read morePreblast for The Point – Convention Overflow
Reminder to meet in the convention center overflow lot at the corner of East Front and South Front.
Read moreFartlek Flo Jo Recap
12 posted at the Fartlek this morning including Brutus from Charlotte; he’s here to help in the recovery and will[…]
Read moreBridge Over Troubled Water BackBlast
A Pax of 4 gathered in the fog this morning for Ruck It. After some initial mumble chatter about lingering[…]
Read moreRuck It PreBlast – Bridge Over Troubled Waters
Minimum ruck weight requirements: 10 lbs if < 150 lbs body weight 20 lbs if > 150 lbs body weight[…]
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