The Upper Half
A pax of 17 posted this perfect am to recover from Valentine’s festivities. No FNGs, but do want to welcome[…]
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Black Ops Backblast
5 men gathered on a cool Valentine’s Day morning, really perfect weather, to run or ruck. More ruckers welcome!
Read moreThe Upper Half
Take care of your better half on Valentine’s Day. On Friday, take care of your upper half. Friendly reminder: F3[…]
Read moreDiamonds Are Forever Backblast
No music, just business today. Although the weather wasn’t exactly perfect with some drizzle coming down, it wasn’t too bad. […]
Read moreRuck it BB: Swing low
5 gathered on what turned out to be a nice morning. A very limited number of exercises today, but I’m already feeling[…]
Read moreThe Bear – Back to the Track
10 men posted this beautiful morning for a workout on the track. With no FNG’s we got right to work[…]
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