Announcements – Page 220 – F3 New Bern

Bring a raincoat?

October 16, 2018 Sandbagger Bushwood

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Dirty Bird pre-blast

October 16, 2018 420 Preblasts, The Dirty Bird

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Bucket Ruck It Backblast

October 15, 2018 Bitcoin Ruck It

A Pax of 6 posted at the Union Point Park Gazebo for Ruck It this morning. With all Pax rucked[…]

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Fartlek

October 15, 2018 Gypsy The Fartlek

15 came out to get their week started off right. No FNG’s so………….. SSHX20 Downward Dog Streches We ran the[…]

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The Bear – The Bearkin Mile

October 14, 2018 Ingrown The Bear

9 of the Pax showed for finally Fall like conditions at the Bear. No FNG’s so we went right into…[…]

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Ruck It PreBlast

October 14, 2018 Bitcoin Preblasts, Ruck It

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The Point

October 12, 2018 @f3FlankSteak The Point

Pax of 18 for a gorgeous Friday at the Point. Weather was perfect and temps were falling as we went. […]

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Black Ops

October 12, 2018 Kevorkian Black Ops

We ran, no burpees.

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The Bear….return of the Bearkin mile

October 12, 2018 Ingrown Preblasts, The Bear

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The Point

October 11, 2018 @f3FlankSteak Preblasts, The Point

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