SaSqUaTcH Prep
We had 18 on this soggy morning for a mini version of the Sasquatch prep we did last summer. AO[…]
Read moreLatest Posts
60 degrees and dry
We ran, he rucked.
Read moreBushwood Q School Backblast
18 came out for a cold, wet Q School. The intention for today was to set standards, reinforce good habits,[…]
Read moreBushwood – Q School
Beatdown included. Don’t worry, there won’t be too much talk.
Read moreFartlek Backblast
Warmorama SSH x 20 Burpee x 10 Slow Cotton Pickers x 10 SunGods x 10 Thing – 11s (length of[…]
Read moreRuck It BackBlast – Restrictor Plate
Inspiration for today’s Ruck It comes from the land of NASCAR. The 61st running of The Daytona 500 was held[…]
Read moreRuck It PreBlast
Minimum Ruck Weight: 30 lbs.
Read more