3.5 Mile Run, 40+ Pull Ups, 80+ Merkins, 120+ Squats
The rain held off for 10 of New Bern’s finest (except for me) for a TOUGH workout. We did a[…]
Read moreThe rain held off for 10 of New Bern’s finest (except for me) for a TOUGH workout. We did a[…]
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Come join your best friends and improve your health at the same time. Be there. Yes, this means YOU!
Read more13 ambitious men posted on a breezy morning, the first Saturday of November (where did October go?). No FNGs but[…]
Read more17 men posted on this unseasonably warm November morning. With no FNG’s we jumped right in with… Warm-O-Rama Cotton Pickers,[…]
Read moreA PAX of 12 ghosts and goblins showed up for a peak at Deuce’s Haunted House. With a chill in[…]
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