Latest Posts
Ruck It PreBlast
Recommended weight: 30 lbs.
Read moreThe Bear – No Burpees
15 posted this unseasonably warm December morning. I’m sure they were relieved that YHC had returned from IR and posted[…]
Read moreThe Workout of Oz #3
14 dudes out his am including Stye’s 2.0, Graham (now Tree Frog). Warm-Up – In Kansas Sun gods forwards/backwards IC[…]
Read more12 Days of Ruckmas – Ruck It Backblast
7 men were eager to welcome Christmas carrying extra weight on their backs. One of them was an FNG. Merlot[…]
Read more