Nothing Clever Here
A pax of 22 posted this clear, crisp am to spend some second F time and sweat a little. No[…]
Read moreA pax of 22 posted this clear, crisp am to spend some second F time and sweat a little. No[…]
Read more18 showed up on a brisk morning. No FNG’s so we jumped right into: SSH x 25 4C IC Imperial[…]
Read moreYHC has just read a short book on leadership — “Cross The Line” by Sam Parker. All information that follows,[…]
Read moreAFAP = As Fast As Possible Straight-Up Rucking, Homey. No Ruckercise this morning, just a different challenge to try to[…]
Read more6 men met on a chilly January morning for a solid, total body workout. After reading the beat down that[…]
Read moreNow would be a good time to increase your Ruck weight if you are so inclined.
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